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The additional exercises Carol recommended helped me considerably. This is incredible considering the amount of tension I was holding.
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Please use the comments box at reception to post us your feedback and we will action as appropriate during the refurbishment schedule. Big Rock Hub will be closed for 3 weeks in total. Miltln at 7pm on Sunday 28th April. Re-opening on Sunday 19th May.]If you are running a Spring Marathon this club is for you. Spirng training tips, advice, race day guidance and Q+As. Look out for Strava shake out runs at.
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